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Let'sTalk Mood & Cognition

October is World Menopause Month and this year's theme is Cognition & Mood.

Let'sTalk40+ has turned it around a little and put the focus on mood with a presentation from local clinical psychologist Tracy Macfarlane. Come along to this free event and learn more about the common mood and cognition changes that occur during the perimenopause and menopause years. Join in the conversation and learn about local supports and resources to help you navigate these issues.

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8 September

Let'sTalk Nutrition