Let'sTalk Mood & Cognition
October is World Menopause Month and this year's theme is Cognition & Mood.
Let'sTalk40+ has turned it around a little and put the focus on mood with a presentation from local clinical psychologist Tracy Macfarlane. Come along to this free event and learn more about the common mood and cognition changes that occur during the perimenopause and menopause years. Join in the conversation and learn about local supports and resources to help you navigate these issues.
Let'sTalk Nutrition
Let’sTalk40+ will be hosting a Team’s meeting with Claire Ward during Women’s Health Week on Thursday 8 September 2022 5.30-6.00pm. Claire will give a presentation about healthy eating during the perimenopause years and beyond.
Let'sTalk Pelvic Floor Health
Let’sTalk40+ will be hosting a Team’s meeting with Lisa Milton during Women’s Health Week on Wednesday 7 September 2022 6.30-7.30pm. Lisa will give a presentation about pelvic floor health during and beyond the perimenopause years.
Perimenopause and Menopause Information Evening
Please call Busby Medical Practice on 02 6332 4266 to register
Let'sTalk Moving Your Body
Liz Schembri and her team at Studio Benefit are running a series of daily free exercise classes during Women’s Health Week 5-9 September 2022.