Nutrition during the perimenopause years and beyond- Claire Ward

Claire is an Accredited Practising Dietitian, Accredited Sports Dietitian, Certified Prenatal and Pregnancy and Women’s health Dietitian and an Approved practitioner for Butterfly Foundation and ANZFED.

Claire has been helping people improve their body composition, weight, and overcome nutritional issues for more than 23 years. However, over the last 17 years she has focused on helping those in rural communities.

Claire is the director of Ward Nutrition and has a team of dieticians working with her in Orange and Bathurst. Together they are the experts in translating all the fascinating food-related science out there into practical advice to help clients meet both their physical and mental health goals.

Claire primarily works with women who are struggling with healthy eating and body composition when over 40 years. She understands the struggles with can make it difficult to control your weight and combine other health issues which may occur when over 40 years old.   

Let’sTalk40+ hosted a Team’s meeting with Claire Ward during Women’s Health Week on Thursday 8 September 2022. You can watch a recording of the meeting here.